SEEMA & ANUSHREE INVITE YOU TO THE WORLD OF HEALTHY AND EXCITING FOOD!
Enjoy Prana rich Indian Ayurvedic food - infused with love, balanced nutrients and Indian spices. Our Ayurvedic meals are Holistic and Sattvik, pure and wholesome, low in fats and calories, easy to digest and will give you maximum Prana – the life energy. After eating our Ayurvedic food, you will feel much lighter and energetic, your mind will be at ease.
Together we will DECODE THE INDIAN RECIPES and you will be surprised how creative you can get in the kitchen. Our cooking workshops are super interactive and FUN. Come touch, feel, see, smell & COOK.
We will discuss the HEALING PROPERTIES OF INDIAN SPICES:
- Magical home remedies
- Healing properties
- How do use them in daily life (Turmeric in oatmeal / Golden milk)
WHAT: AYURVEDA – THE SCIENCE OF LIFE!
In Ayurveda our food plays a prominent role in promoting health and is therefore considered medicine. Food nourishes not only the body but the mind and awareness as well. In Ayurveda food, drinks, and spices are categorized according to their taste (sweet, salty, sour, bitter, pungent and astringent), the energetic effect they have on the doshas, as well as their post-digestive effect on the tissues. Many of the spices used in Ayurveda cooking such as turmeric, ginger, cumin, fenugreek, coriander and cardamom are also medicinal herbs used in Ayurvedic Herbology. Cooking daily with those spices can greatly enhance digestion, absorption and assimilation of food, improve one’s appetite and elimination, nourish the internal organs and prevent doshic imbalance.
WHO: THE CULINARY ARTISTRY OF SEEMA AND ANUSHREE
SEEMA JOHARI AGARWAL AND ANUSHREE AGARWAL are the daughter and granddaughter respectively of Shri Harish Johari who was considered one of the most highly respected spiritual teachers of India in contemporary times. Anushree's canvas is definitely the kitchen; the spice cabinet her palette. Even before she could talk, Anushree would assist her elders in creating Ayurvedic feasts from scratch, using organic ingredients sourced from her family's farms. Cooking is in her genes. Anushree's knowledge of the healing properties of various ingredients in Ayurveda - as well as specific cooking techniques and preparations - must be experienced to be believed. Her passion for cooking is simply contagius!
Please join the CIRQLE in this truly unique culinary experience!